IPF now provides web based live interactive fitness training sessions using Zoom Video Conferencing

• This format is important because it allows the instructor/client to view and interact with each other
• An invitation to meeting link is sent via email
• If not loaded already, the Zoom app is loaded on the device being used and the session begins
• No additional cost to the client beyond the standard fitness session cost charged by IPF
• Most laptops, tablets and phones can be used
• Many household items suffice for equipment

Zoom is the leader in modern enterprise video communications, with an easy, reliable cloud platform for video and audio conferencing, chat, and webinars.

Fitness Training at the Park with IPF

IPF instructor can meet you at Taylor Lake Village Park off Kirby Rd.

• Must stay 6 feet apart and not touch the same equipment.
• Speed, Agility and Quickness drills are common in this setting
• Balance exercises are easy to perform
• Fast walking or jogging cadence can be analyzed
• Wide variety of options to suit your preference
• Weather dependent